Grateful appreciation to Stowmarket Communities Grant Scheme for funding received.
the Simplicity of Living Well
We help people to understand how they can support their own Health and Wellbeing, whatever challenges they may face and we’ve developed a wide range of ways to do that.
Helping to realise your own wellbeing
From 1-to-1 sessions with people wanting to know more about their individual health issues to regular online meetups exploring the mind-body connection.
From our foundation programme ‘Rest, Replenish and Heal’ to specific projects with charities or businesses, supporting the workforce in their health and wellbeing.
Two recent ‘Simply Listening Projects’ both had great feedback. One was supporting parents of teenagers with mental health issues, the other providing a listening ear to frontline healthcare workers.