Blogs

We share what we learn via our courses and conversations but also via our written work, including our stories. We are all storytellers and a good story can show us so much about ourselves, other people and life in general. Sometimes a story will help us to make sense of our experience so much more than somebody telling us! Our “Blogs” are taken from our observations of real life events where we might have seen something interesting about life or just want to share it.

Stepping Into May – What the Hawthorn Has to Share

I am writing this on the last day of April conscious that tomorrow is May Day which, traditionally, represents the peak of Spring and the beginning of Summer with an

A Gift of Spring – The Nettle

A shift in energy with the equinox is something I have begun to notice more and more in recent years. The birds and animals feel it and know it

Teenage trials: home from school

Being a parent can be wonderful and really hard. Here are two takes on the same scenario. I recognise both and have definitely been the first Sally and the second.

Here Comes Trouble…

Mary was a lady in her mid-fifties who described herself as ‘mildly depressed’ and lacking motivation. She was a sweet lady – gentle and reflective, but also apologetic. She explained that

‘Seeing’ Things Differently

So this morning I had an interesting experience that I thought worth sharing.There I was, feeling good. Post meditation, post great cup of coffee, post cuddle with the cat

Living In A “What If?” World

It all starts some place; thoughts become beliefs I was raised, as most of us were it seems, to have respect for the future and to be prepared for

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Grateful appreciation to Stowmarket Communities Grant Scheme for funding received.