Rest, Replenish & Heal

rest...

During this workshop we will be reintroducing you to the wonder and magic that is us… the human form, in connection with everything and a perfect manifestation of pure genius!

Prepare to be excited by the sheer brilliance of our bodily functions that, without our conscious awareness, are continually connecting, communicating, processing, assimilating and eliminating to keep us as healthy and contented as possible. But to carry out these functions we have to be rested, and understanding what that really means is the first step towards improving our health.

Replenish...

We are all an expression of mind, body and spirit that is individual and complete. Our innate wisdom is always guiding us towards living happy, vibrant and energetic lives. Many of us have forgotten how to understand and interpret the subtle messages that are continuously delivered to us in the form of feelings and physical symptoms. We will help you to understand that these messages are designed to help us to have more awareness of what’s really going on and, from that awareness, make the choices needed to replenish.

Heal...

During this workshop you will discover the importance of connecting with our natural rhythms, what healthy eating and healthier living actually looks like and how our state of mind has an impact on every system in our body. With this understanding you will find it easier to make the changes necessary for you to continuously heal.

Course details

We hold this course four times through the year.

Dates tba
Times
Introductory session: 6.30-7.30 pm
Day 1: 9.30 am – 4.00 pm
Day 2: 9.30 am  – 4.00 pm
Follow-up session: 6.30-7.30 pm

Cost
£150

All webinars are held on Zoom.

Stay informed of the next dates for this popular programme

We keep the participant numbers low to provide best support, so email us your interest to be put on the list.
“When we understand what is really going on, we can’t help but make healthier choices!”
Simply Support
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