Grateful appreciation to Stowmarket Communities Grant Scheme for funding received.
Our Services
We help people to understand how they can support their own Health and Wellbeing whatever challenges they may face and we’ve developed a wide range of ways to do that, through:
- 1-to-1 Health and Wellbeing sessions
- Regular online group meetups
- Weekend retreats (currently online)
- Articles, recipes, practical advice and information
- Bespoke projects supporting charities or businesses
See what we’re currently offering, below…
Current projects
four times a year
Rest, Replenish & Heal Programme
A popular online two-day workshop that helps us to understand that the road to Wellbeing is so much simpler than we realise.
weekly
Creating Connections
A weekly online meetup group hosted by Mandy and Dawn and facilitating a different conversation about all things related to Health and Wellbeing!
monthly
Making Sense of Life
Monthly online topic-based webinars are held on the 4th Wednesday of each month. Always well attended and full of really useful information.
a few times a year
3-part webinar series where we go into more depth around a specific topic and set ‘homework’ for people to do between the webinars which run over 3 weeks.
monthly newsletter
The Simply Support Community
Available to anyone who signs up to receive our emails! We send out regular newsletters that include useful information, recipes and Top Tips as well as details of upcoming events.
tailored courses
Simply Listening Projects
Projects are set up with and for organisations who are keen to support their workforce with a confidential one-to-one listening service.
Do get in touch if you have ideas for ways that we might be able to help you, your community or your workforce.