This programme is designed for young people aged 16 – 26 who are maybe feeling confused about which direction to take in their lives. This could be around areas such as health, education, work, relationships, family or anything else.
Finding ourselves off track and not knowing what direction to take can often lead to feelings of worry, anxiety and confusion. And it doesn’t help if everyone is telling you what they think you should do! You want to be heard and helped to work things out for yourself.
We can help you to clear away some of the worry and confusion so that you can get back in touch with who you are, what’s important to you and how to take the next step.
These sessions are about self esteem, confidence, motivation and resilience. It can look like a crazy world out there and we all need help sometimes in finding our place.